Salad as a Main Meal Health in a Bowl with Chef Ava

Salads!!!! So hydrating and nourishing!! A lot of the time we think of salads as something we eat before the main meal. Having a salad as the main meal is a super healthy way to go! You get all the greens, fiber, minerals and a full tummy after having a well balanced salad. In this class we will learn how to balance a salad and create them as main meals! This is the perfect time to learn how to eat lighter, smarter and healthier. Your waistline, digestion and appearance will benefit greatly! Join me in this Livestream class as we learn three Salads as main meal recipes and salad dressings. The Salad dressings are a huge component in the success of your salad and caloric intake! All the salad dressings shared will be vegan and super healthy! Looking forward to seeing you there! Bring lots of your questions and i will be answering them live. In Health and Kitchen Joy! Chef Ava