Class

Fitness Meal Planning

6 Videos
  • 1. Fitness Meal Planning Introduction (Free)1:12
  • 2. Carbo Loading Pasta - L 13:57
  • 3. Natural Energy Drink - L 25:51
  • 4. Recovery Chicken Rice Bowl - L 37:06
  • 5. Banana Protein Recovery Shake - L 44:22
  • 6. Protein Pancake Snack - L 54:17

Class Info

Jump start your fitness with these delicious and nutrient-loaded recipes.

Chef and restauranteur Erwan Heussaff shares his passion for fitness and healthy living with these 5 lessons. Packed with energy, nutrition and flavor, these meals and drinks are sure to fuel your fit and healthy lifestyle.

Taught ByErwan Heussaff