Fitness Meal Planning
Chef and restauranteur Erwan Heussaff shares his passion for fitness and healthy living with these 5 lessons. Packed with energy, nutrition and flavor, these meals and drinks are sure to fuel your fit and healthy lifestyle.
5 In-depth Lessons
- 1. Fitness Meal Planning Introduction (Free)1:12
- 2. Carbo Loading Pasta - L 13:57
- 3. Natural Energy Drink - L 25:51
- 4. Recovery Chicken Rice Bowl - L 37:06
- 5. Banana Protein Recovery Shake - L 44:22
- 6. Protein Pancake Snack - L 54:17
Meet the Instructor
Erwan Heussaff embodies a healthy and active lifestyle. He is passionate about good food and inspiring his audience to enjoy the finer things in life. His Bushwhack Cooking series takes viewers to the tops of a gorgeous mountain to create a gourmet meals outside the kitchen. Erwan is passionate about food, travel, and pushing the boundaries on everyday living.
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