Fitness Meal Planning
- 1. Fitness Meal Planning Introduction (Free)1:12
- 2. Carbo Loading Pasta - L 13:57
- 3. Natural Energy Drink - L 25:51
- 4. Recovery Chicken Rice Bowl - L 37:06
- 5. Banana Protein Recovery Shake - L 44:22
- 6. Protein Pancake Snack - L 54:17
Jump start your fitness with these delicious and nutrient-loaded recipes.
Chef and restauranteur Erwan Heussaff shares his passion for fitness and healthy living with these 5 lessons. Packed with energy, nutrition and flavor, these meals and drinks are sure to fuel your fit and healthy lifestyle.
Taught ByErwan Heussaff