Krauting 101: Chef Jummee's Kim Chi and Chef Jen's Anger Management Kraut - Livestream Cooking Class
Livestream Long Beach, CA
Gluten Free, Local, Organic, Paleo, Raw, Vegan, Vegetarian
ChefsFeed Experiences cooking classes are a chance to virtually connect with chefs and bartenders, learn simple cooking tricks and tips, and most importantly, support the culinary community through this difficult time. 100% of ticket sales are for Covid-19 relief, to financially support the individual class instructor, their restaurant staff, or a charity of their choice. --- Kruating 101 - How to make fermented Veggies to Live for.Calling all cabbage lovers! In this 90 minute Live Stream cooking class Chef Jen Houst and Chef Jumme Park will tag team to bring you two of their favorite fermented veggie recipes. Chef Jumme's Happy Gut Kim Chi and Chef Jen's Anger Management Kraut. Sauerkraut and Kim Chi play a valuable role in feeding your gut flora and building your immune system. Join us for this unique 90 min class in which you can learn the art of fermentation and unlock the secrets to beautiful skin, more energy and a healthy gut! In addition in this class, we will also take a short 15 minute break between the recipes to share with you some simple Jumme Method breath work and movement that turns on the kidneys and the liver so they have enough chi to detox. This breath work technique will energize your nervous system so you will feel more alive.
Krauting 101 -Chef Jumme's Kim Chi and Chef Jen's Anger Management Kraut - Livestream Cooking Class
Krauting 101! Recipes: 1.Chef Jen's Anger Management Kraut: This kraut recipe is super fun and requires a bit of beating the cabbage into submission!!! 2. Jumme Method Breath work and Movement: A 15 minute taste of breath work and movement practice that turns on the kidneys and the liver so it can have enough chi to naturally detox. Got to love that vitamin O - oxygen! 3.Chef Jumme Park's Happy Gut Kim Chi - this is an ancient recipe that has been modified for a modern approach to health.
Super Fermented Donation