Krauting 101: Chef Jummee's Kim Chi and Chef Jen's Anger Management Kraut - Livestream Cooking Class

ChefsFeed Experiences cooking classes are a chance to virtually connect with chefs and bartenders, learn simple cooking tricks and tips, and most importantly, support the culinary community through this difficult time. 100% of ticket sales are for Covid-19 relief, to financially support the individual class instructor, their restaurant staff, or a charity of their choice. --- Kruating 101 - How to make fermented Veggies to Live for.Calling all cabbage lovers! In this 90 minute Live Stream cooking class Chef Jen Houst and Chef Jumme Park will tag team to bring you two of their favorite fermented veggie recipes. Chef Jumme's Happy Gut Kim Chi and Chef Jen's Anger Management Kraut. Sauerkraut and Kim Chi play a valuable role in feeding your gut flora and building your immune system. Join us for this unique 90 min class in which you can learn the art of fermentation and unlock the secrets to beautiful skin, more energy and a healthy gut! In addition in this class, we will also take a short 15 minute break between the recipes to share with you some simple Jumme Method breath work and movement that turns on the kidneys and the liver so they have enough chi to detox. This breath work technique will energize your nervous system so you will feel more alive.