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Almond Flax Chicken Tenders with Smoky Ketchup

Name: Almond Flax Chicken Tenders with Smoky Ketchup
Prep time: 15 min
Cook time: 30 min
Ingredients: 1 cup almond meal; 1/2 cup ground flax meal; 2 tablespoons fresh rosemary, finely chopped; 1/4 teaspoon pepper; 1/2 teaspoon salt; 1/2 teaspoon garlic powder; 6 chicken breasts, pounded thin and cut into long strips; 1 egg, beaten; Oil or baking spray for drizzling; 1 teaspoon smoked paprika; 1/2 cup ketchup; 1/4 teaspoon Sriracha (adjust according to preference)

Kick your chicken strips up a notch with almond flax and spicy ketchup.