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The 30-Minute Meal Prep

Name: The 30-Minute Meal Prep
Ingredients: 1 dozen organic pasture-raised eggs; 1 can tuna; Mustard; Salt & pepper; Wild smoked salmon; 1 pack cooked natural chicken sausage (no sugar in ingredients); 1 bag spinach; 2 bell peppers; 1 onion; 1 bunch celery; 1 bag baby carrots; 1 box cherry tomatoes; 3 avocados of varying ripeness; Olives; Assorted raw nuts and dried fruit: coconut flakes, goji berries, cacao nibs

All it takes is 30 minutes to make a handful of simple, body-good meals to keep you going all week long.