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Shana is a 9-5 Burnout turned Personal and Professional Wellness Coach.

Shana is committed to helping others learn to cook, understand that nutrient dense ingredients are key regardless of diet, find a job they love, and calm the F down. She believes that health is not a hobby and small shifts lead to sustained change.

Shana's 9-5 life was at Yahoo!, eBay, Google and Twitter. She holds a B.A., a chef's training certification, 200 hour RYT and Acupuncture Detoxification Certification.