Apple Cinnamon Walnut Overnight Oats

Apple Cinnamon Walnut Overnight Oats

Healthy AF - Sn 3/Ep 92Healthy AF - Sn 3/Ep 92

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These nutritious oats are like apple pie in a jar ... for breakfast.

Apple Cinnamon Walnut Overnight Oats

Ingredients

  • 1/2 cup old fashioned oats

  • 1/2 cup unsweetened almond milk

  • 1 tablespoon chia seeds

  • 1 tablespoon pure maple syrup

  • 1/4 teaspoon ground cinnamon

  • 1/8 teaspoon ground nutmeg

  • 1/2 teaspoon pure vanilla extract

  • 1/8 teaspoon sea salt

  • 1 medium apple, diced

  • 1/4 cup raw walnuts, chopped

Instructions

  1. In layers, add the oats, almond milk, chia seeds, syrup, cinnamon, nutmeg, vanilla extract, sea salt, apples, and walnuts in a sealable glass container, like a mason jar.

  2. Place in the fridge overnight, or for at least 6 hours.

  3. When ready to eat, top with more diced apple and walnuts, if desired. Can be enjoyed heated or cold.

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