Avocado Toast 4 Ways

Avocado Toast 4 Ways

Healthy AF - Sn 1/Ep 4Healthy AF - Sn 1/Ep 4

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Dress up your avocado toast with these 4 easy methods.

The Classic

Ingredients

  • 1 slice whole wheat bread

  • 1/2 avocado

  • Sea salt

  • Course ground black pepper

Instructions

  1. Toast the bread.

  2. Mash the avocado in a small bowl until smooth.

  3. Spread the avocado over the toast.

  4. Season with desired amount of sea salt and pepper.

Bacon & Eggs

Ingredients

  • 1 slice whole wheat bread

  • 1/2 avocado

  • 2 slices thick bacon

  • 1 egg

  • 1 teaspoon olive oil

Instructions

  1. Toast the bread.

  2. Mash the avocado in a small bowl until smooth.

  3. Cook bacon until crispy, set aside.

  4. Heat olive oil over medium-high heat and add egg. Cook until egg whites are no longer translucent, about 2-3 minutes.

  5. Spread the avocado over the toast.

  6. Layer the bacon slices, followed by the fried egg.

The Caprese

Ingredients

  • 1 slice whole wheat bread

  • 1/2 avocado

  • 4-6 cherry tomatoes, sliced in half

  • 3 basil leaves, chopped

  • 1 tablespoon balsamic vinegar

  • 1 teaspoon olive oil

Instructions

  1. Toast the bread.

  2. Mash the avocado in a small bowl until smooth.

  3. Combine the cherry tomatoes, basil, balsamic vinegar, and olive oil in a small bowl and toss to coat.

  4. Spread the avocado over the toast.

  5. Top with the cherry tomato and basil vinaigrette.

The Caprese

Ingredients

  • 1 slice whole wheat bread

  • 1/2 avocado

  • 3 strawberries, sliced

  • 2 tablespoon blue cheese crumbles

Instructions

  1. Toast the bread.

  2. Mash the avocado in a small bowl until smooth.

  3. Layer the avocado with the sliced strawberries.

  4. Top with blue cheese crumbles.

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