Create a free account with Tastemade to save recipes and videos!
Save
All the flavor and goodness of a hash brown without any of the guilt!
Ingredients
1/2 head of cauliflower
1 egg
1/2 teaspoon yellow onion, minced
1/4 teaspoon kosher salt
1/8 teaspoon black pepper
1/8 teaspoon garlic powder
1 teaspoon coconut oil or vegetable oil
Green onions, for garnish
Instructions
Grate the cauliflower head on a cheese grater to create cauliflower shreds or "rice."
Combine the shredded cauliflower with egg, minced onion, salt, pepper and garlic powder; stir to combine.
Heat 1 teaspoon coconut oil over medium-high heat.
Add half the cauliflower mixture to the pan and gently press down with a spatula to flatten, working to keep the hash brown together as much as possible.
Cook for about 3-5 minutes. After the edges start to turn golden brown, cook for 1 minute.
Carefully flip over and cook an additional 3 to 4 minutes to let the edges brown and the cauliflower and onion cook through.
Garnish with chopped green onion.
To save this video and more, Download the Tastemade App
Facebook Comments
Daily food & travel inspiration in your inbox
Coming right up
placeholder
placeholder
placeholder
placeholder
placeholder
placeholder
placeholder
placeholder
placeholder
placeholder
placeholder
placeholder
placeholder
placeholder
placeholder
placeholder