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Healthy AF - Sn 1/Ep 16Healthy AF - Sn 1/Ep 16

Spicy Honey Mustard Chicken

Spicy Honey Mustard Chicken

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A super quick marinade with delicious heat. Say goodbye to boring chicken breasts!

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Spicy Honey Mustard Chicken

Ingredients

  • 1/4 cup honey

  • 1/3 cup spicy brown mustard

  • 1/2 teaspoon paprika

  • 1/2 teaspoon kosher salt

  • 1/2 teaspoon pepper

  • 2 tablespoons apple cider vinegar

  • 1 teaspoon garlic powder

  • 1/2 teaspoon cayenne

  • 1/2 teaspoon cumin

  • 1 tablespoon olive oil

  • 2 pounds boneless, skinless chicken breast

  • Chopped Italian parsley (optional)

Instructions

  1. Prepare the marinade by combining all the ingredients but the chicken in a small mixing bowl.

  2. Cover the chicken breasts with the marinade. Cover and let sit in the fridge for 1 to 2 hours, or up to overnight.

  3. Cook on medium-high in 1 tablespoon olive oil, flipping occasionally, until cooked through through and golden brown on all sides.

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