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Healthy AF - Sn 1/Ep 20Healthy AF - Sn 1/Ep 20

Sweet Potato Waffles

Sweet Potato Waffles

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Guilt-free waffles using no refined sugars or flours!

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Sweet Potato Waffles

Ingredients

  • 2 sweet potatoes (to yield 1 1/2 cups purée)

  • 2 cups almond milk

  • 3/4 cup coconut oil, melted

  • 2 eggs

  • 1 teaspoon pure vanilla extract

  • 2 tablespoon pure maple syrup

  • 11/2 cups whole wheat flour

  • 1/2 cup buckwheat flour

  • 1 tablespoon baking powder

  • 1/4 teaspoon kosher salt

  • 11/2 teaspoon ground cinnamon

  • 1/4 teaspoon ground ginger

  • 1/2 teaspoon ground nutmeg

Instructions

  1. Steam the sweet potatoes until tender, then remove skin and mash into puree.

  2. In a large mixing bowl, combine the purée, almond milk, coconut oil, eggs, vanilla, and maple syrup.

  3. In a separate large mixing bowl, combine the whole wheat flour, buckwheat flour, baking powder, salt, cinnamon, ginger, cloves, and nutmeg.

  4. Add the wet ingredients to the dry ingredients and stir until just incorporated.

  5. Heat a waffle maker until hot.

  6. Spread about 1 heaping cup of the batter over the hot waffle iron and cook for 3-5 minutes, or until the waffle is golden-brown on both sides.

  7. Repeat with remaining batter.

  8. Serve with additional pure maple syrup.

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