Would you like to view the UK edition of this site?

View UK Edition

Hungry AF - Sn 5/Ep 32Hungry AF - Sn 5/Ep 32

Poke Bowl 3 Ways

Poke Bowl 3 Ways

Create a free account with Tastemade to save recipes and videos!

Get creative with your poke bowls with 3 delicious ways of making them featuring tuna, salmon, and beets!

Tastemade App

To save this video and more, Download the Tastemade App

email

Email

Beet

Ingredients

  • Poke:

  • 1 lb beets, steamed, peeled, and cubed

  • ¼ cup soy sauce

  • 2 tsp sesame oil

  • 2 tbsp chopped nori

  • 1 tbsp chopped dulse

  • 2 tbsp scallions, thinly sliced

  • 1 tsp white sesame seeds

  • Toppings:

  • Spiralized carrots

  • Wakame seaweed salad

  • Watermelon Radish

  • Cooked brown rice

Instructions

  1. Combine poke ingredients in a bowl. In a serving bowl, add the rice and top with poke and toppings.

Salmon Poke Bowl

Ingredients

  • Poke:

  • 1 lb raw salmon, cubed

  • ¼ cup soy sauce

  • 1 tbsp sesame oil

  • 2 tsp rice wine vinegar

  • ½ tbsp sriracha

  • Avocado cubes

  • 2 tbsp chives, chopped

  • 1 tsp black sesame seeds

  • Toppings & base:

  • Cucumber, thinly sliced

  • Red cabbage slaw (toss with salt & vinegar 1 tbsp)

  • Edamame

  • Cooked sushi rice

Instructions

  1. Combine poke ingredients in a bowl. In a serving bowl, add the rice and top with poke and toppings.

Tuna Poke Bowl

Ingredients

  • poke:

  • 1 lb raw tuna steak, cubed

  • ¼ cup sweet onion, thinly sliced

  • ¼ cup scallions, thinly sliced

  • 1 tsp ginger, freshly grated

  • ½ tsp red bird’s eye chili

  • ¼ cup soy sauce

  • 1 tbsp sesame oil

  • 1 tsp sesame seeds (black & white)

  • Toppings & base:

  • Ripe avocado, thinly sliced

  • Radishes, thinly sliced

  • sprouts

  • Cooked sushi rice

Instructions

  1. Combine poke ingredients in a bowl. In a serving bowl, add the rice and top with poke and toppings.

Show Recipe

Show Facebook Comments

toggle sidebarComing right up
Autoplay

  • placeholder

    placeholder

  • placeholder

    placeholder

  • placeholder

    placeholder

  • placeholder

    placeholder

  • placeholder

    placeholder

  • placeholder

    placeholder

  • placeholder

    placeholder

  • placeholder

    placeholder