Cauliflower Dish Image

Cauliflower Dish

Make this Tonight - "Real Salad 101"

Prep Time
Cook Time


Cauliflower Sprouts

  • ½ pound cauliflower sprouts
  • 1 quart beef fat

Cauliflower Puree

  • About 1 ¼ cauliflower heads, broken down into florets
  • 4 cups milk
  • ¼ pound butter
  • 4 grams salt


Cauliflower Sprouts

  1. Preheat oven to 190 degrees Fahrenheit.
  2. Steam the cauliflower sprouts in the oven for 5-10 minutes.
  3. Dip the cooked cauliflower sprouts in beef fat. Grill them on a grill with high heat for 2 ½ minutes on each side. Remove and reserve.
  4. Place cauliflower puree at the bottom of the plate.
  5. Top with the grilled cauliflower sprout.
  6. Shave fresh pecorino cheese on top and finish with cracked black pepper.

Cauliflower Puree

  1. Sweat cauliflower in olive oil in a large saute pan over medium head.
  2. Once softened add heavy cream just to cover.
  3. Cook slowly until the cauliflower is very soft.
  4. Place contents in a blender and puree; adjust seasoning with salt.