Coconut Cauliflower Rice & Lentils Image

Coconut Cauliflower Rice & Lentils

Make this Tonight - "Spice Vibes"

Prep Time
Cook Time


  • 2 teaspoon grapeseed oil
  • 1 celery stalk, small diced
  • 1 tablespoon ginger, finely chopped
  • ½ cup green bell pepper, diced small
  • 2 garlic cloves, minced
  • 1 teaspoon fresh turmeric, finely chopped
  • 1/2 teaspoon red pepper flakes
  • 3 cups cauliflower, riced
  • 1 teaspoon + 1 teaspoon Himalyan salt, divided
  • 1/2 cup coconut milk, organic
  • 1 cup French lentils, cooked
  • 2 tablespoons lime juice, and zest
  • 1 cup fresh herbs (mint, parsley, cilantro, basil), chopped


  1. In a nonstick pan, heat grapeseed oil over medium-high heat.
  2. Place the ginger, garlic, celery, bell pepper in saute pan and season with himalyan salt.
  3. Reduce heat to medium-low and cook aromatics until fragrant (about 5 mins).
  4. Push sauteed aromatics to one side of the pan and turn up heat to medium-high , add “riced” cauliflower into pan mixing thoroughly season with remaining salt, add coconut milk and cook over medium-high heat until coconut milk is absorbed.
  5. Fold in cooked lentils and chopped fresh herbs.
  6. Finish with a squeeze of lime juice.