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food

Post Workout

Ingredients

  • 1/2 banana, ripe
  • 2 cups fresh baby spinach
  • 1 cup frozen pineapple chunks
  • 1/4 cup plain greek yogurt
  • 1 cup unsweetened almond milk
  • 1 tablespoon chia seeds

Steps

  1. Blend all ingredients until smooth.
  2. Serve immediately.