Toasted Spiced Pumpkin Seeds Image

Toasted Spiced Pumpkin Seeds


  • 2 cups raw hulled pumpkin seeds
  • 1 tablespoon olive oil
  • 1 tablespoon sugar
  • 1 teaspoon chipotle chili powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper


  1. Line a sheet tray with parchment paper. Heat oven to 375 degrees.
  2. In a large bowl, mix all ingredients together. Spread in an even layer on prepared sheet tray. Roast for 8 to 10 minutes, shaking the pan halfway through roasting. Remove from oven and cool slightly before serving.