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We used WHAT to turn this smoothie bowl black?! 😱

Black Sesame Smoothie Bowl

Ingredients

  • 1 tablespoon black sesame seeds, plus more as needed

  • 2 chopped bananas, frozen

  • 1 tablespoon black sesame paste

  • 1 teaspoon honey

  • 1 cup coconut milk

  • Blackberries

  • Dried coconut chips

  • Thyme

Instructions

  1. With a mortar and pestle, grind the black sesame seeds, then transfer to a mixer. Add bananas, black sesame paste, honey and milk. Mix until blended.

  2. Transfer to a bowl and top with blackberries, coconut chips, sesame seeds and thyme.

  3. Benefits of black sesame: Rich in dietary fibers, black sesame is effective in relieving constipation. It also contains sesamine, which is effective in combating signs of aging, such as discolored patches, wrinkles and sagging.

Black Sesame Smoothie Bowl
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