Chia Pudding Parfait

Chia puddings are the best way to make sure you'll never have another boring breakfast.


Chia Pudding

  • 1/4 cup chia seeds
  • 1 1/2 cups coconut milk
  • Green Layer:
  • 2 frozen bananas
  • 1 kiwi
  • 4-inch piece of cucumber
  • Handful of baby spinach
  • 1/2 cup coconut milk

Green Layer

  • Add bananas, kiwi, cucumber, spinach and coconut milk to a blender and blend until smooth.
  • Place in freezer.

Berry Layer

  • 2-3 tablespoons oats
  • Frozen blueberries
  • Fresh strawberries
  • 2 frozen bananas
  • 1/2 cup coconut milk


Chia Pudding

  1. Combine chia seeds with coconut milk.
  2. Stir vigorously.
  3. Let sit covered for 20 minutes in fridge or overnight.

Berry Layer

  1. Add oats, blueberries, strawberries and bananas to a blender and blend until smooth.
  2. Pour in a glass jar.
  3. Add chia pudding on top of the berry layer.
  4. Top your chia pudding with the green layer.
  5. Garnish with blackberries. Enjoy immediately.