• 3 chicken breasts
  • 1/2 onion, chopped
  • 2 eggs
  • Salt and pepper
  • 2 eggs
  • 1 1/4 cups flour
  • 3/4 cup milk
  • 2 cups breadcrumbs
  • 1 1/3 cups tomato sauce
  • 2 cups shredded cheese
  • Chopped parsley, to serve


  1. Preheat oven to 320 degrees. Line a baking tray with plastic wrap.
  2. In a food processor, add the chicken breasts, onion, eggs, salt and pepper. Process until a paste is formed.
  3. Pour out chicken mixture onto the prepared baking tray and use a spatula to smooth out. Place in freezer until frozen completely.
  4. In a mixing bowl, combine the eggs, flour and milk. Remove chicken mixture from freezer and pour batter over the top.
  5. Coat with breadcrumbs, then place on a clean sheet tray lined with parchment paper. Bake for 50 minutes.
  6. Remove from oven, spread tomato sauce over the top and sprinkle with cheese. Use a kitchen torch to melt the cheese.
  7. Sprinkle with parsley before slicing and serving.