FOOD

Granola Cups

Wholesome homemade granola forms the perfect little holder for creamy yogurt and fruit.

FOOD

Granola Cups

Wholesome homemade granola forms the perfect little holder for creamy yogurt and fruit.

Ingredients

  • 90 grams oatmeal
  • 20 grams mixed nuts, chopped
  • 10 grams pumpkin seeds
  • 20 grams desiccated coconut
  • 40 grams whole wheat flour
  • 30 grams dried mixed fruits
  • 70 grams honey
  • 20 grams brown sugar
  • 20 grams unsalted butter
  • Salt
  • 150 grams greek yogurt
  • 40 grams cream cheese
  • 40 grams honey
  • Raspberries
  • Blueberries
  • Mint

Steps

  1. Grease muffin tins with butter.
  2. In a bowl, combine 70 grams honey, brown sugar, unsalted butter and salt. Microwave for 30-60 seconds at 600 watts or until butter has melted. Mix well to combine.
  3. Put oatmeal, mixed nuts and pumpkin seeds on a baking tray. Bake for 10 minutes at 180 degrees C. Take out and let it cool.
  4. In a bowl, combine nuts mixture with whole wheat flour, desiccated coconut and honey mixture and mix well.
  5. Pour this mixture into muffin tins and press down to make a well.
  6. Bake for 20 minutes at 160 degrees C. Take out and let it cool.
  7. In a blender, combine yogurt, cream cheese, honey and raspberries and blend until smooth.
  8. Pour mixture into granola cups and refrigerate for at least 2 hours.
  9. Garnish with berries and mint before serving.