Healthy Bubble Tea

Guilt-free bubble tea is so delicious, and most of the ingredients can easily be found at your local grocery store!


  • Uncooked tapioca pearls
  • Honey
  • Mango Bubble Tea:
  • 1 fresh mango, peeled and cut into cubes
  • 1 cup mango juice
  • 1 cup ice
  • 1 cup milk
  • Strawberry Vanilla Bubble Tea:
  • 1 cup fresh strawberries, roughly chopped
  • 1 cup vanilla frozen yogurt
  • 1 cup ice
  • 1 cup milk
  • Matcha Green Tea Bubble Tea:
  • 1/2 tablespoon matcha green tea powder
  • 1/4 cup warm milk
  • 1 cup cold milk
  • 1 cup vanilla frozen yogurt
  • 1 cup ice


  1. To cook the tapioca, pour the tapioca into boiling water. Boil, uncovered, for 40 minutes. Remove from the heat, place a lid on the pot and let sit for 20 minutes. Drain and coat lightly in honey.
  2. To make the slushie, choose your desired flavour and blend all ingredients in a blender until smooth. For the matcha green tea flavour, dissolve the matcha powder in the hot milk, then add this to the blender with the remaining ingredients.
  3. Spoon some tapioca into the bottom of a tall glass and top with your smoothie. Add a bubble tea straw and enjoy!