• 3 egg whites
  • ½ cup refined sugar


  1. Pour the egg whites into a bowl and, with a mixer, beat it on high speed, until a foam begins to form.
  2. Add half of the sugar, little by little, with the mixer turned on medium to low speed.
  3. When the egg whites triple their volume and become white with firmer peaks, pour the rest of the sugar with the mixer still on.
  4. After mixing all the sugar in, beat the mixture on high speed until it forms firm and stable peaks.