food

Pina Colada Overnight Wheat Berries

A perfect, protein packed on-the-go breakfast!

food

Pina Colada Overnight Wheat Berries

A perfect, protein packed on-the-go breakfast!

Ingredients

  • 1 cup cooked wheat berries
  • 1 14 ounces can of coconut milk
  • 1 14 ounces can of pineapple or fresh pineapple
  • 1 tablespoon brown sugar
  • 1 teaspoon vanilla
  • Pine nuts

Steps

  1. Cook the wheat berries as directed on the packaging, approx 45 minutes.
  2. In a food processor, puree the pineapple to break it up. Keep some chunky bits.
  3. Then in a large bowl combine all the ingredients and stir.
  4. Ladle in a mason jar and top with some additional pineapple and a few pine nuts before screwing on the lid and letting sit over night for breakfast the next morning.