food
Power Smoothie Striped Popsicles
Every layer of this power smoothie pop is packed with nutrition to jump start your day.
Ingredients
- For The Strawberry Layer:
- 1/2 cup plain Greek yogurt
- 1 cup unsweetened almond milk
- 1 tbsp. Chia seeds
- 1 cup frozen strawberries
- For The Carrot & Mango Layer:
- 1/4 cup plain Greek yogurt
- 1/2 cup unsweetened almond milk
- 1/2 cup frozen mango chunks
- 1/2 cup raw carrots, diced
- For The Coconut Layer:
- 1 cup full fat coconut milk
- 1 tsp. pure vanilla extract
- 1 tbsp. pure maple syrup
- For The Kale Layer:
- 1/4 cup plain Greek yogurt
- 1 cup unsweetened almond milk
- 1 tbsp. flaxseed meal
- 1 cup fresh baby kale, packed
Steps
- Blend the ingredients for each layer in a blender until smooth.
- For the first layer, pour a 2-3 tbsp. into each mold and freeze until almost completely firm, about 20 minutes.
- Add the popsicle sticks and freeze again until solid, about 20 minutes.
- Repeat with the remaining layers, freezing for 30-40 minutes for each layer.