Ingredients

Zucchini Fries

  • 2 Large zucchini
  • 1 cup breadcrumbs (panko or Italian)
  • ¼ cup grated parmesan cheese (optional)
  • 2 eggs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt
  • Pepper

HERBED SALMON & ZUCCHINI FRIES

  • 2 (6 oz) skinless salmon fillet
  • Salt, to taste
  • Pepper, to taste
  • Olive oil, as needed
  • 1 lemon, sliced
  • Fresh dill, to taste
  • Fresh parsley
  • 2 garlic cloves

Steps

Zucchini Fries

  1. Preheat the oven to 425˚F.
  2. Trim the ends and cut into ½ inch slices. Set aside.
  3. In a large bowl, combine bread crumbs, parmesan, garlic powder, Italian seasoning, salt, and pepper.
  4. Dip zucchini in eggs, then bread crumb mixture, then lay in a parchment lined sheet tray.
  5. Drizzle with olive oil, then bake for 15-20 minutes, flipping once in between.
  6. Reduce the heat to 400˚F (200˚C)

HERBED SALMON & ZUCCHINI FRIES

  1. Move the zucchini fries to the sides of the pan, to make space for the salmon. Place salmon in the middle of the pan.
  2. Drizzle olive oil on the salmon, then season with salt and pepper. Top with dill, parsley, garlic and lemon slices.
  3. Bake for 10-12 minutes.