healthy-af_s3e6_slow-cooker-cream-of-broccoli_landscapeThumbnail_en.jpeg
food

Slow Cooker Cream of Broccoli

Sure, you could buy the can, but this is way healthier and way tastier.

Ingredients

  • 5 cups broccoli, chopped
  • 3 cloves garlic, minced
  • 1 medium yellow onion, diced
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/4 cup chickpea flour
  • 2 cups almond milk
  • 1 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 1/2 cups low-sodium chicken broth
  • 6 ounces goat cheese
  • Toppings: black pepper, green onions

Steps

  1. Add the onion, broccoli, garlic, oregano, thyme, chickpea flour, almond milk, salt, pepper and chicken broth to the bowl of a slow cooker. Stir to combine.
  2. Cover and cook on high for 3 to 4 hours or on low for 4 to 6 hours.
  3. Remove the lid and add the goat cheese. Stir until the cheese melts.
  4. Blend mixture until smooth using an immersion or kitchen blender.