• Oil, for frying
  • 1/2 onion, chopped
  • 2 cloves garlic, minced
  • 3 1/2 ounces spinach
  • 3/4 cup ricotta
  • 1/2 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper, to taste
  • 1 cup tomato sauce
  • 1/2 cup coconut milk


  1. In a saute pan over medium heat, add the oil and saute the onion, garlic and spinach until the spinach is dry. Set aside.
  2. In a food processor, add ricotta, salt and pepper along with the sauteed vegetables. Blend until it becomes a dough. Add the breadcrumbs and blend until combined.
  3. Create little balls, coat them in the grated Parmesan and place them on a greased baking sheet.
  4. Bake in the oven at 390 degrees for 10 minutes.
  5. In a large skillet, combine the tomato sauce and coconut milk and heat through. Combine with the meatballs and serve.